The Breath Cafe by Est-Sens

Sometimes we don’t need to add more. We need a little space to breathe, notice and reconnect.

The Breath Cafe invites you to slow down through guided breathing practices, body awareness and reflection, creating space for what you may be ready to release and for what you want to make room for next.
No previous breath work experience is needed.

The Breath Cafe by Est-Sens is heading to Just Natural farm for 90 minutes of breath, body awareness and reflection.

You get to breathe, pause but also to buy some tasty vegetables and fruits grown just naturally without chemicals.

Come as you are, bring your mat and something to write with.

Register here!